Feed the Hunger Monster Oatmeal Snack Bars!

I'm one of those people who are prone to crankiness due to hunger... which may be putting it mildly. Ask anyone who loves me enough to stick around after I've gotten hungry and let loose the brat within, and they'll tell you I can be a wee bit unbearable those times. I'm not the only one; chances are you know someone or are yourself a cranky hungry person. I had to research this and I did find some interesting things. Of course it all leads back to brain chemistry: it turns out serotonin levels are affected when the body is hungry. Research from Cambridge University, cited in two articles I found in a quick search online (Huffington Post, US News), reveals that serotonin is needed to for different parts of the brain to communicate, and weakened communication can lead to *less rational* thoughts and behaviors. Interestingly, serotonin is also related to social dominance as it is particularly related to a perceived availability of resources - a.k.a FOOOOD. This "social dominance" affect can translate into agression in some vertebrates (including humans) when the perception of resources is low (see this 2002 Stanford University article). Evolutionarily, it might be more advantageous to scare off competitors with agression when there are limited resources.